What is SPEAR?

SPEAR is an industry recognized leading sports performance and personal training facility that believes the foundation of any great athlete is:

TRAINING, RECOVERY, HEALTH & LONGEVITY

Our coaches take a personalized approach to each individual, ensuring increased and measurable athletic performance for all of our athletes and improvement in the quality of life for every client.

OUR COACHING TECHNIQUES HAVE PROVEN RESULTS TIME AND TIME AGAIN.

TRAINING
RECOVERY
HEALTH & LONGEVITY

Our Facility

Our Team

Spear Athletes

Success Stories

KitchFix Meal Delivery System available SPEAR Training Center!

KitchFix Meal Delivery System is now being offered at Spear Training Center.  Their motto, ” Clean, Craveable, Fully-Prepared Meals” are just that.  They offer a wide variety of gluten-free, paleo, dairy-free, Non GMO meal options, and they DELIVER!! It’s super easy! Long onto KitchFix here. Create a profile where you will enter your information including billing info…. Read more »

The Key to a Proper Deadlift

Often times people hear that the deadlift is a great exercise to add to your arsenal of compound lifts, and it is, but only if it can be performed properly. Too many times people step up to a bar, load it up with weight, and proceed to attempt pulling the bar off the floor by… Read more »